REGISTER FOR PATHWAYS

Herbal Tea Making Made Simple – VIRTUAL
Janet Lawson, Master Organinc Gardener

April 8, 2021, 6-8pm

In this seminar, you will learn how to make herbal tea for your health and wellness. Janet will demonstrate the steps to making a ‘perfect’ cup of tea (or herbal infusion). She will discuss the use of dried or fresh herbs when making tea. and discuss the difference between a tea and a decoction? You will also learn how to obtain high-quality products. As well as having new ways to consider when making tea. Six different herbs will be discussed for tea making and their health-giving benefits.

This will be a VIRTUAL class using ZOOM. You will receive log-in information by 3:30 pm on the day of the event.

$20

How to Develop a Safe Personalized Vitamin & Supplement Plan
Patti McCormick, RN, PhD

March 25, 2021, 6-8pm

How many times have you walked into a health food store and have no clue where to begin? How many types of Vitamin C are there and which one should you take? How about the magnesium you are taking? Maybe you are currently taking supplements and want to learn more! Did you know a study published in Nutrition Journal found that 57% of cardiologists use supplements and 72% recommend them to their patients? In addition, 73% of orthopedic specialists use supplements and 91% recommend them!!! The safe use of supplements can make a positive difference in YOUR HEALTH. In this workshop, you will learn to use supplements safely to improve your level of health.

This will be a VIRTUAL class using ZOOM. You will receive log-in information by 3:3pm on the day of the event.

$20

I LOVE Pathways…I have been able to make changes in my life adding holistic  techniques I have learned at IHL.  I am healther, happier and have tons more energy.  This is well worth the drive for me.  I bring my friends and we discuss what we learned in class all the way home.  It’s almost like a wellness discussion club!
Karen F. – Piqua Ohio